Are you already starting to dread the New Year and feeling like you need to make a resolution to eat better? You may already be getting bombarded with suggestions to restart or go on a new diet in January to set you up for success to being healthier. But have you been down the dieting path before only to be left feeling worse than before you started when you gain all of the weight back? There is a better way!
Carly Rodness and Laila Peterson-Tannis are two certified Nutritional Practitioners, and the owners of ebb & flo nutrition. In their program, they guide their clients through the Principles of Intuitive Eating, with the goal of helping women ditch diets once and for all and live healthfully while enjoying all foods (yes, all foods). Ready to say goodbye to diet culture BS and get back to feeling good in the skin you’re in? Join their virtual program, Get back in the flo, this January and use the code: FOXTEAM to get an additional 1-1 session with Carly and Laila (a $125 value)!
Don’t forget to check out their FREE Holiday Survival Guide. It’s filled with delicious recipes and some tips and tricks to navigate food stress this holiday season with ease!
To learn more about ebb & flo nutrition, follow them on Instagram or check out their website.